Sleep

Music at bedtime helps students sleep

Title of paper under discussion Music improves sleep quality in students Authors László Harmat, Johanna Takács & Róbert Bódizs Journal Journal of Advanced Nursing, vol 62, issue 3, pp 327-335 (May 2008) Link to paper (free access) Overview Nearly 100 Hungarian students with sleeping complaints were divided into three groups. Two of the groups were …

Music at bedtime helps students sleep Read More »

Sleep consolidates musical learning

Title of paper under discussion The influence of sleep on auditory learning: a behavioral study Authors Nadine Gaab, Miriam Paetzold, Markus Becker, Matthew P. Walker and Gottfried Schlaug Journal Neuroreport, 2004; vol 15 no4 pp 731-4 Link to paper (free access) Overview Improvement due to practising a skill is known to continue – without further practice – following …

Sleep consolidates musical learning Read More »

Scroll to Top